29 May 2014

Nutrition Beast » 15 Tips: How to Fix a Flat Chest without Cosmetic Surgery

1) Train your chest. Pushups can be done easily from home. Try ball, wall or from the floor pushups.
2) Do flyes. Try dumbbell, cable or machine flyes.
3) Size matters. Make sure you purchase the right size bra.
4) Purchase clothes that will flatter your upper torso. Opt for bright colors with patterns, or embellishments such as sequins, jewels, or some ruffles.
5) Avoid skin tight tops and dresses; they will make you look flatter.
6) If you have limited funds, invest in just one push up bra. Buy it in beige. A beige bra works well under almost anything.
7) Improving your posture will make you look taller. Stand straight, shoulders back, head high and no slouching!
8) Put a smile on your face; it sounds simple, but yes guys tend to notice if you are happy with yourself.Read more;