Why and How to Take a Detox Bath

A detox bath is one of the easiest healing therapies we can do to facilitate our body’s natural detoxification system. In today’s post I am going to tell you why you want to take a detox bath as well as show you how.

A detox bath encourages the body to efficiently flush out toxins.

Our toxic burden is a result of the toxins we are exposed to and our body’s ability to naturally detox. The more toxins we are exposed to, the harder the body has to work at eliminating these toxins. The list of toxins that could potentially harm our bodies is almost endless; many start their day with a hot shower, the water is contaminated with pollutants, the soap and shampoo is full of chemicals, the toothpaste has fluoride, from there we may have breakfast where the food has been treated with pesticides and genetically modified. We haven’t even left our house, yet we have been exposed to toxins that can potentially cause ill-health.